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Showing posts with the label exercise

Current Favorites

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We technically aren't in quarantine anymore, but we're still staying at home and I'm still working from home so that means I am spending a lot of money from online shopping!  I'm seriously addicted to Amazon and at this point whenever my favorite influencers post something they're loving I buy it immediately.  It's a problem. SO I thought it would be about time to do a current favorites post since I haven't done one in a LONG time and tell you what products and items out of the many I have purchased recently I'm obsessed with.  Hope you enjoy! (Moscow Mule from the past weekend; first cocktail not at home in months, outdoor, and socially distant!) Rae Wellness Pre + Probiotic //  Not to get too TMI, but I've always struggled with gut health.  Whether it be bloating, being regular, and just what I'm eating in general, my gut health has just not been where it should be.  I've seen these supplements at Target and I've always been a little c...

At Home Workout Resources

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Working out is one of the many things keeping me sane right now!  I used to hate working out, and I'm personally someone who thrives better in a class environment.  I get motivation from the people around me and I love the personalization from the instructors so working out by myself has been a HUGE change for me!  I've been experimenting with multiple different formats and types of workout because if I do the same thing too often, I get burnt out and just want to stop altogether.  I know there are so  many companies and apps who are doing longer free trials and free online workouts.  I think it's so  amazing what companies are doing during this crazy time.  These are the ones I've personally been using, so just because one isn't listed doesn't mean I don't like it!  So, here is how I've been liking to workout these days. MADFIT (YOUTUBE/INSTAGRAM) //  MadFit has been my go to lately!  I've been following her for a long time b...

November 2019 Goals

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I always love the start of a new month. Although I know you don’t have to wait for a new month or year to start acting on goals, it gives me a good timeline to make sure all of my ducks are in a row so that I can hit the ground running on the first of the month. So without further ado, here are a few things that I have been wanting to accomplish as we get into November.                       TRY A CYCLING CLASS // I’ve always wanted to try cycling, but there’s no Soul Cycle in St. Louis and we have a CycleBar, but neither of them are close to where I live. However, I recently discovered a new studio that is literally 10 minutes from my house, and is not incredibly expensive for memberships or bulk classes. I’ve always thought about trying it out, but never made the jump to do so. So, for November, I want to take my first cycling class. I like work out classes so much better than working out at home or at the gym because...